Back to Basics: Building a World Champion
Back to Basics: Building a World Champion
Go back to basics and work on the foundations to create a world champion! Whether you are a coach looking to build the next world champion or an athlete looking for an edge on your opponents, Master Khem’s Back to Basic series will help you achieve your goals. Master Khem has produced not only multiple Cadet and Junior World champions, he has also brought up two Olympians and a Silver medalist at the Olympic games.
For the price of a personal training session, unlock the knowledge you will be able to access forever!
Course Outline
Contents
- Basic stretches - static and dynamic
- Optimal warm up routine
- Basic kicking movements
- Intermediate spinning drills
- Footwork
- Paddle/shield holding drills
